Things should do related to exercise plans

Exercise plans are necessary to our regular busy life to maintain our health. Good combination of exercise and food is very important to reach this...

How to combine eating with your exercise effective?

Each exercise plan for any person is need to be combined with good and suitable foods. The connection between foods and exercise makes your...

Acid foods – benefits and damages to your body

What is acid food group in healthy foods? Healthy foods have acid foods as an important part. It has the feature of acid contained. There...

What are your healthy eating habits?

Healthy eating habits are important to your health because they directly affect to your body. You may know, read and hear about this every...

Acidic foods and alkaline foods

Related to healthy diet you usually meet the definition of acidic foods and alkaline foods. They are two food groups that divided to help...

Simple avocado salad with lime juice and onion

Avocado recipes attract all people. There are different salad recipes with avocado in which simple avocado salad is the loved one. The salad in...

Limit in acidic foods

Acidic foods are one of most interesting topics related nutrition and diet. But not everyone is aware of this food group. Even we do...

Do you worry about cheap food?

What is your thinking when hearing about cheap food? Perhaps the first thing is “unsafe” or “unhealthy”. Although “cheap” doesn’t mean that way always...

Bell pepper

Bell pepper simply is a sweet fruit in capsicum family. This fruit is also native to America like most of the pepper genus. It...

Red pepper

What is red pepper? Red pepper is one of the names of very popular spice and fruit in the world. It is like pepper that...