If you concern to cancer fighting recipes, you may find out many recipes in which there is green tea used. It is believed that green tea contains some factors may help to prevent the tumor cells growing.
Therefore green tea in general is advised to used regularly because of their benefits to human health and disease prevention or cancer fighting even. That is the reason why the dish like fried chicken breast with tea leaves is created.
It is considered that green tea was used for 5.000 years ago as a drink closed with culture and custom in China. There are evident related to green tea consuming in other countries in Asian countries for a long time such as Japan, Korea, etc. And it has been found out green tea is used in cuisine as an ingredient to make the dishes to be better or more special.
Green tea today is used widely because of its benefits for health. It is not only the ingredient for drink types but also for the long list of recipes that have been built up day by day richly. Tea leaves become one of the high valued ingredients also in cancer fighting recipes recently.
Green tea leaves may be combined with different ingredients for savory dishes such as chicken breast meat like the dish fried chicken breast with tea leaves, fried shrimp with green tea or some fish types etc. Related to sweet dishes, green tea is used with the power form for baked cake types and even non baked type.
Turning back to the fried chicken breast with tea leaves, this is very simple recipe for your health. It may be arranged in the list of cancer fighting recipes base on two main important and good ingredients such as tea leaves and chicken breast meat. The dish gives also light and special flavor. It may also make you to feel different and strange even a little bit compared with other dish with chicken breast that you have even tasted before.
Prepared and cooking time: 30 minutes
Serve: 2 servings
Ingredients:
- 200 g chicken breast meat, thinly sliced
- 20-40 g tea leaves (15 – 20 fresh tea leaves), fine cut
- 1/3 teaspoon of salt
- 1/3 teaspoon of green tea powder
- 1 teaspoon of shallot, chopped fine
- 1 – 2 spoon chicken broth ( water is possible)
- 1 teaspoon of cooking oil
Directions:
- Season chicken breast with salt, green tea powder and ½ teaspoon of shallot chopped fine, wait for 5-7 minutes.
- Heat a pan, fry the rest of shallot fro smelling. Add chicken breast into the pan, stir it for turning to be white. Pour the chicken broth into the pan, cook with the medium heat for 7-10 minutes or until it is cooked.
- Taste the chicken if it suits your flavor. Add tea leaves fine cut into the pan. Stir them well and turn off the cooker.
- Spoon the fried chicken with tea leaves into a dish and serve warmly.
